Uses of purple lettuce
Purple lettuce contains a large amount of fiber, vitamin A, vitamin K, vitamin C, vitamin B6, and minerals that are good for health. At the same time, lettuce also contains antioxidants such as O-beta-carotene and anthocyanin, which have the effect of preventing cancer. In particular, lettuce juice has the effect of preventing hair loss, beautifying the skin or improving health. In addition, lettuce grows quite quickly and is easy to grow, so you can completely apply the method of growing purple lettuce at home to have clean vegetables for the whole year.